- Belly Dancing
Learn the sensual 'body talking' dance. Superb workout for abdominals. Especially for the ladies!
- Combination Workout
Complete total body workout! With step/weight/aerobics & etc.
- Power Yoga
Energetic traditional & dance Yoga Workout!
- Dance Yoga
Specially choreograph yoga poses with rhythematic & passion movements
- Yogilates
Combination of Yoga & Pilates. Focusing on stretches & core muscle strengthening. Great for toning, shaping, strengthen your body & relaxation to relief tension on mind & body!
- Chi Yoga
Is a healing & meditative art form derived from blending principles of the two disciplines of Tai Chi & Hatha Yoga.
- Prenatal Yoga
A safe and beneficial program designed with postures to help keep the body flexible and strong during pregnancy, (variations of the poses shown for different stages of pregnancy), while helping to alleviate common discomforts of pregnancy such as sciatica, leg cramps, shortness of breath, low back pain and more. Using deep focused breathing for relaxation & calmness connecting you with your inner wisdom (the knowingness that birthing is natural, joyful celebration of life) and to your baby - developing a bond that will last a lifetime. Happy Birthing!!
- Children's Yoga (aged 5 years above)
This class will help children to build great inner and outer strength which will assist them in living a positive life. While they are having fun, they will be releasing stress, improving their coordination, making mind, body, spirit connections, and much more!
- Aerobics & Tone
Calories buster & total body firming exercises.
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- Dancerobics
Fun & cheeky way to shake few pounds off.
- High Energy Aerobics
Especially for regular exerciser who want to add some 'spice' in their regular exercise routine!
- Total Body Sculpt
Express clas to better body shape & tone!
- Modern Dance
Want to learn do dance like J. Lo or Britney Spears?! This is the class for you!
- Hip Hop Dance
Cool street dance originated from American black people. It's cool, it's hip!
- Modern Jam
A dance class that combines liquid hip hop, Jazz, R & B and many more…Let’s make our body talk!
- Fun step workout
Bench exercises to burn EXTRA calories!
- Latin Aerobics
Have Fun while Keeping Fit! Designed for people who like to dance, who want to go all the way & explore body freedom! Experience different exotic rhythm & enjoy feeling good about their body & themselves
- Line Dance
Low impact, dance exercise to music. Great exercise for those who don't like to jump around.
- Kick Boxing
Hard core way of fat burning & toning exercise! Learn self defense too!
- FITBALL Combo
Everybody knows toning exercises help to shape up our body. FITBALL will speed up achievement of the result.
- ABT
If you wish to shrink & tone up your lower body, here is the exercise that works on Abdominal, Buttock & Thigh!
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